January 13, 2026

Winning Back Time: Screen Habits & Healthy Homes with Arlene Pellicane & Breaking Free: Addressing Trauma with Greg Dempster

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Arlene Pellicane, who joined us to discuss the importance of responsibly managing screen time and share tips for regaining time with technology. Arlene is a speaker, author, and host of the Happy Home podcast. She is also a marriage and parenting expert. Arlene has written several books, including “Screen Kids.” Then we had Greg Dempster join us to discuss the importance of addressing past experiences and trauma to achieve freedom. Greg is the Founder and Director of ChristLife Ministries, equipping Christian leaders to confidently bring God’s healing and life to others. He is also a senior leader, elder, and ministry director. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: 

Arlene Pellicane Interview [04:55]

Greg Dempster Interview [38:36]

Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/