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Divorce can feel like a living hell. The emotional scars that come from divorced can never be removed. Your children will be scarred as well. It's no wonder why they feel so insecure. So make every effort to seek reconciliation rather than divorce.
You're new to the 5 Love Languages. What's your next step in learning them and applying them? First of all, discover your own, then discover your spouses love language. You can do that by reading Dr. Gary Chapman's book, The Five Love Languages.
There is often a great divide between teens and parents. Don't let your differences keep you from loving your teen.
Many Christians pride themselves in holding back their anger; but internalizing anger is very unhealthy. The Biblical challenge is that when we experience anger, we are to process it in a positive way.