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Are weight loss medications the cure for obesity that we have been waiting for? Our guest, Dr. Linda Mintle, says no. Join us with your questions on how to have a healthy relationship with food. Dr. Mintle will teach us how to understand why we eat and provide strategies to control eating. Join us to learn how to re-examine the way we think...
People are hungry for the latest wellness secret to improve their physical and mental health and extend their life expectancy. But one of the most evidence-based practices to boost your health and happiness is hidden in plain sight. It’s not a new-age trend, a superfood, or an expensive, recently released pill. It’s the age-old...
We live in an age of information but oftentimes, are starving for knowledge. There are hundreds of good books, articles, and quotes with excellent ideas to live by but what is true wisdom, and how you can obtain more of it?
Pastor Mark says "It’s easy to miss divine appointments when you’re grumbling." as he shares that when our focus is on God and the things He’s blessed us with, we open ourselves up to seeing the good in situations and people, rather than the negative.