This site uses cookies to provide you with more responsive and personalized service and to collect certain information about your use of the site.  You can change your cookie settings through your browser.  If you continue without changing your settings, you agree to our use of cookies.  See our Privacy Policy for more information.

Mornings with Tom and Tabi

Program Menu


March 25, 2022

Dear Anxiety, Let's Break Up! Dr. Amanda Porter

Anxiety levels are through the roof lately, and you may be struggling with what to do about your own stress, fear, or sadness. Dr. Amanda Porter offers practical advice and encouragement for you if you are struggling to free yourself from the pain of anxiety and fear. Move toward healing as you bravely face each day. Get the devotional here


As a mental health expert, an anxiety sufferer, and a pastor’s wife, Amanda  Porter has been living at the intersection of mental health and faith for many  years. She is a writer, speaker, and psychiatric nurse practitioner with triple board certifications in internal medicine, psychiatry/mental health, and addiction. Amanda lives outside Cincinnati with her husband, Joe, two kids, a dog named Marley, and a cat, Izzy. Her website is, and she can be found  on social media: @AmandaPorterNP. 


Stay Connected

Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!