This site uses cookies to provide you with more responsive and personalized service and to collect certain information about your use of the site.  You can change your cookie settings through your browser.  If you continue without changing your settings, you agree to our use of cookies.  See our Privacy Policy for more information.

Mornings with Tom and Tabi

Program Menu


June 01, 2021

When Dealing With Loss is a Good Thing

Loss CAN be a good thing. Especially when you are dealing with some excess weight. In this case dealing with loss is healthy. Matthew Sheets gives simple and practical tips to develop a healthy lifestyle. The benefits go deeper than just losing a few pounds. Matthew Sheets is a personal trainer and the owner of Be Strong Fitness. To learn more go to


Stay Connected

Mornings with Tom and Tabi

Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!