This site uses cookies to provide you with more responsive and personalized service and to collect certain information about your use of the site.  You can change your cookie settings through your browser.  If you continue without changing your settings, you agree to our use of cookies.  See our Privacy Policy for more information.

Program Menu


September 13, 2021

1: Taking Care of our Bodies as We Age

After middle age, the average person loses about 3% of their muscle mass a year. How do we take care of our bodies and stay strong as we age? Be Strong Health and Fitness founder, Matthew Sheets, gives tips on keeping yourself fit after 40 on Mornings with Tom and Tabi. It's easier than you think! Learn more about Matthew and his team HERE.


2: TN Valley Open Line with Dr. Michael Rydelnik

Get your questions answered live and on air with Dr. Michael Rydelnik every Monday on Mornings with Tom and Tabi. In this episode we discuss an atheist's problem with the Old Testament, who Cain's wife was, and more. You've got Bible questions. We've got answers. The Bible is full of great truths for our lives . . . and also, if we're being honest, a lot of mysteries that we don't understand. You've probably wondered about these questions many times. You'd like good answers. But where can you turn for reliable guidance?Dr. Michael Rydelnik, beloved Moody professor and host of the radio call-in show Open Line,  wrote 50 Most Important Bible Questions recently.  Purchase it here.


Stay Connected

Mornings with Tom and Tabi
Radio,  Morning show,  Mornings with Tom and Tabi,  Tom and Tabi,  Face,  First Aid,  Text

Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!