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June 01, 2021

When Dealing With Loss is a Good Thing

Loss CAN be a good thing. Especially when you are dealing with some excess weight. In this case dealing with loss is healthy. Matthew Sheets gives simple and practical tips to develop a healthy lifestyle. The benefits go deeper than just losing a few pounds. Matthew Sheets is a personal trainer and the owner of Be Strong Fitness. To learn more go to bestronghealth.com.

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Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!