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September 21, 2020

How bad is sugar addiction?

Maurice Saliba of Bridge2 Health and Wellness joined Mornings with Tabi to discuss how easy it is to become addicted to sugar and carbohydrates-especially for Southerners! We love our sweet tea, bread, and dessert.  He has some simple solutions: eat one carb per meal, move within 30 minutes of eating carbs, and manage your stress. To contact Maurice directly and ask him questions, email Find out more at


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Mornings with Tom and Tabi

Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!