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Mornings with Seth and Deb

Air Time Monday-Friday 6:00 AM-9:00 AM CT
Call In (800)221-9356
Program Menu


May 12, 2023

Hour 1: It’s All About the Bacon: A Conversation with Kevin Herrick

Statistics are revealing that a man’s social circle is shrinking with 15% of men in the U.S. saying they have no close friendships at all. How does this translate in our churches? What is a proven strategy for connecting men in faith and friendship? Maybe it starts with bacon! Ken and Deb welcome local author Kevin Herrick to Friday’s show to talk about Men Under Construction. Kevin Herrick has led men weekly in their physical and spiritual journeys for over two decades and he’ll be sharing some “how tos” on keeping men engaged in the Word and with each other!


Hour 2: Time Saving Mom: A Conversation with Crystal Paine

Mom, would you describe yourself as being exhausted, burned out, or stressed? Do you get to the end of the day before the end of your list? Author Crystal Paine offers a doable plan for planning for the next thing, the next day, and living with intention in her new book, Time Saving Mom. She’ll be taking us through some of her daily habits that help keep her focused on what matters and offers peace and purpose for every day!



Crystal Paine
Crystal Paine

Crystal Paine

Crystal Paine is the founder of, host of The Crystal Paine Show podcast, and a New York Times bestselling author. Her desire is to help women across the globe live with more joy, purpose, and intention in their everyday lives. She lives with her husband and six kids in the Nashville, Tennessee area, where she is actively involved in her local church. 



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Seth and Deb Mornings

Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.