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Ken and Deb Mornings

Program Menu

 

April 04, 2022

Hour 1: Stress and Health: A Conversation with Dr. Lars Thestrup

The overall stress level in our world today is at fever pitch, so how can we protect our health with all that’s going on? Dr. Lars Thestrup is stopping by to talk about the effects of stress on our well-being and how to manage stress in this messy, troubled world.  Find out how you can protect yourself, your kids, and your loved ones by implementing some stress-relieving habits for optimum health and overall well-being.

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Hour 2: Waking Up your Lawn: Bringing in Spring with Andy Kay

We’re getting ready for all things green and growing on Ken and Deb in the Morning! Andy Kay from Green Thumbers discusses waking up our lawn, early spring garden veggies, and new and unusual small fruits. On top of all that, he shares some colorful annuals you’ll dig this early spring in the Midwest!

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IN THIS EPISODE

Lars Thestrup
Lars Thestrup

Lars Thestrup

Dr. Lars Thestrup was born and raised in Northern Virginia where he attended Mary Washington College earning his B.S. in Biology. He received his M.D. at the Medical College of Virginia and completed his emergency medicine residency at Johns Hopkins. Lars then completed a fellowship in North Carolina, focusing on emergency medical services and disaster preparedness at the Carolinas Medical Center. Shortly after the completion of his fellowship, he accepted a position in the City of Houston where he currently serves as an EMS Physician and practices at several emergency departments. Over time he realized his passion for health and fitness and its role in the prevention of disease which subsequently led him to the University of Arizona Integrative Medicine Fellowship. This has allowed him to continue his journey in helping others evaluate their current lifestyles and assist them in obtaining their individual goals.

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Ken and Deb Mornings

Begin each day with Ken and Deb in the Morning, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Ken Brooks and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.