Healthy Habits | Ken and Deb in the Morning

Air Time Daily 6-9 am CST

Call In (800)221-9356

Apple Podcasts Spotify RSS

Program Menu

January 03, 2022

Hour 1: Do Life Differently: A Best Of Conversation with Jeff Reeter

How do we live out the change we hope to see? Our guest helps leaders develop their gifts and strive for excellence as they serve others and Jeff Reeter offers some of his strategies with Ken and Deb in the Morning. He also addresses “feeling stuck” and how we can start moving forward again. Listen for some action steps that will help us in living a life of purpose and living out our purpose in 2022.

Listen

Hour 2: Eat. Sleep. Move. Breathe.: A Conversation with Dr. Jen Pfleghaar

Ken and Deb are kicking off 2022 by way of a conversation on healthy habits with Dr. Jen Pfleghaar. Jen shares some ways that we can pivot from the cookies and sweets to a healthier fare with increased energy for 2022. Don’t miss this pep talk offering doable steps toward a healthier lifestyle for a new year on Ken and Deb in the Morning.

Listen

Stay Connected

Ken and Deb Mornings

Begin each day with Ken and Deb in the Morning, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Ken Brooks and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.