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We all feel stressed from time to time, but the holidays offer their own special stressors that can make us feel even worse – such as a family get-together that becomes tense before you know it or a shopping trip for last minute gifts for all the relatives. Stress can be unhealthy. So, what can you do to avoid or minimize some of these holiday stress inducers? Join Eric and Audrey Mornings on Thursday as they have special guest, Marti Wibbels in studio to help navigate these challenging times!
Tips on Avoiding Holiday Stress
Marti Wibbels, MS, LMHC, is a psychotherapist in private practice at Palm Beach Counseling and Life Coaching in South Florida. She is a Board Certified Professional Christian Counselor, member of the American Association of Christian Counselors, and of the South Florida Association of Christian Counselors. A Certified Clinical Trauma Professional, Marti's work integrates Scripture with proven counseling methods. She is author of the counseling workbook, Core Healing from Trauma and two novels, Secrets Behind the Door and Sound of Light. She and her husband, Alan were blessed with three daughters and with precious grandchildren and enjoy spending time with their family. Additional information as well as free counseling downloads are available at the Palm Beach Counseling website, www.pbcounseling.com.
Be inspired by biblical teaching, warm conversation, engaging topics, uplifting music and the latest news reports on Mornings with Eric and Brigitte a live and local radio broadcast, heard every weekday from 6 to 9 a.m. on Moody Radio South Florida, 89.3. Start your day with spiritual encouragement, interesting discussions on current topics, and Christ-centered music. Don’t miss Mornings with Eric and Brigitte on 89.3 WRMB!