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Have your sleep patterns changed since COVID-19 entered the conversation? Dawn and Steve Mornings will explore an article from Studyfinds.org titled "Sleepy America: 60% of adults say they're more tired than ever before - Study Finds." In addition, listeners will hear some practical suggestions for sleep based on an article from Healthline.com by Arlene Semeco, MS, RD called "20 Simple Tips That Help You Fall Asleep Quickly."
https://www.studyfinds.org/americans-sleep-coronavirus-more-tired-than-ever/
https://www.healthline.com/nutrition/ways-to-fall-asleep
Life can be difficult! Jesus promises that in this world, we will experience trouble. But God's Word also promises hope and actively thinking on scripture will help in multiple ways! Dawn and Steve Mornings will share an article from Crosswalk.com by Clarence L. Haynes Jr. called "8 Psalms of Hope When Life Feels Overwhelming."
https://www.crosswalk.com/faith/bible-study/psalms-for-hope-when-life-feels-overwhelming.html
Author and Bible teacher, Becky Harling, is a special guest on Dawn and Steve Mornings to encourage us with her new 30-day devotional, "Psalms for the Anxious Heart."
Becky Harling holds a degree in Biblical Literature and is a sought-after speaker and Bible teacher at women’s conferences. Becky is a gifted communicator with a passion for helping women find life transformation through Jesus. She is the author of several books including Rewriting Your Emotional Script and The 30 Day Praise Challenge. Becky and her husband, Steve, minister throughout the world in his role as president of the global ministry, Reach Beyond. They make their home in Colorado and have four grown children and nine grandchildren.