Today on Karl and Crew Mornings, the team talks about celebration as a spiritual discipline. Karl shares about cortisol (a stress chemical in our bodies) and the negative effects it can have on you when those levels spike. When those levels of cortisol spike, we can know that God has given us a natural way of returning to a space of health and awareness. That way is through celebration. There are some churches that celebrate outwardly and collectively in a great way, but others have trouble expressing celebration. Celebration can be difficult in our individual lives as well. It is a choice to make and something to practice each and every day, but finding reasons to celebrate is a vital part of resting in Christ and having joy. Ben Calhoun, Lead singer, guitarist, and founding member for Citizen Way, joins the team as well to talk about celebration. Take a listen to the showcast to hear some of the best moments from the show.
Start your day with spiritual encouragement, fresh conversation, and the power of prayer. Join Karl and Crew weekdays from 5 to 9 a.m. Moody Radio in Chicago.