The holidays can be the most wonderful time of the year but they can also bring about stress – unresolved family conflict; past wounds; unmet expectations and overeating. How do we learn to navigate the joys of the season with the stress they can sometimes bring? Join us to learn how really enjoy Christmas!
Dr. Linda Mintle is a licensed marriage and family therapist, a licensed clinical social worker and national expert on relationships and the psychology of food, weight and body image. With 30 years of clinical experience working with couples, families and individuals, she brings her common sense approach to people who want to live in positive mental health. Dr. Mintle is a best-selling author with 19 book titles to her credit, winner of the Mom’s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website.