Holidays are supposed to be a time for building family memories and enjoying special times with our relatives. But, sadly, that is not always the case. How do we negotiate conflict, deal with past wounds and handle mounting stress during the holidays? Come with your questions and discover how to make this time of year truly a season of joy and peace.
Dr. Linda Mintle is a licensed marriage and family therapist, a licensed clinical social worker and national expert on relationships and the psychology of food, weight and body image. With 30 years of clinical experience working with couples, families and individuals, she brings her common sense approach to people who want to live in positive mental health. Dr. Mintle is a best-selling author with 19 book titles to her credit, winner of the Mom’s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website.