Today we learn how to "supercharge" our brains – and hold on to what matters most! Our guest, an internationally renowned physician, will draw on brain imaging research to demonstrate that memory loss actually begins decades before we begin experiencing symptoms. He will offer a multi-pronged strategy for cognitive health – including physical and mental exercise, dietary changes, spiritual practices, and more. Be prepared to change your lifestyle for a better and healthier brain!
If anyone understands why children behave the way they do, it's our guest today - an internationally known psychologist and New York Times bestselling author. Hear him share the 7 principles of reality discipline, as he teaches us how to develop an action-oriented game plan to get kids to listen to parents, encourage healthy attitudes and two-way communication, turn off temper tantrums, minimize sibling rivalries, and foil finicky eaters.
Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York. Amen Clinics have the world's largest database of functional brain scans relating to behavior, totaling more than 125,000 scans on patients from 111 countries.
Dr. Amen is a Distinguished Fellow of the American Psychiatric Association, the highest award given to members, and is the lead researcher on the world's largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, he also showed the possibility of significant recovery for many with the principles that underlie his work.
Dr. Kevin Leman is an internationally known psychologist, New York Times bestselling author, radio and television personality, educator, humorist, and speaker who has written more than 60 books, including The Birth Order Book, Making Children Mind without Losing Yours, and Have a New Kid by Friday. He has made house calls for hundreds of radio and television programs and has served as a contributing family psychologist to Good Morning America.